A-Z Bout Phobias !
phobias are usually developed in your childhood you might get phobias because you didn't have good experience with it like when I was young I had drowned in a pool I was lucky cause my dad was around, he quickly got me out of the water and I was out of danger since I didn't have a good experience with deep water bodies I developed the fear of deep water bodies that is thalassophobia .phobias can be recognized in childhood and can be overcome. It will be really difficult to overcome your phobias after a certain age. Phobias usually last for a short span that is usually 5 to 9 years while some phobias stay till your 20s but some phobias can't go away on their own and go on with you till adulthood and won't go away until snd and unless you consult a psychologist.
WHAT ARE A DIFFERENT KIND OF PHOBIAS
astraphobia, fear of thunder and lightning.
autophobia, fear of being alone.
claustrophobia, fear of confined or crowded spaces.
hemophobia, fear of blood.
hydrophobia, fear of water.These are a few common phobias that people will experience throughout the world. I myself have acrophobia and thalassophobia cause I had a bad experience with heights and water that is why I do not prefer to go for a swim and to hill stations😅.
HOW TO OVERCOME YOUR PHOBIAS?
The most common ways to overcome your phobias are:
*light exposure to things you fear
*consulting a counselor or a psychologist
*family and group counseling
Did you know?
Some phobias can be genetic and run in the family
Almost 9 million people on Average in every country have phobias
There are very weird phobias and some people fear colors, sleeping, clowns, and open spaces as well, hard to believe right?Thanks a lot for reading my blog, I hope my blog was informative and I hope you learned something new from it, will come back with a new blog, until then, bye and thanks!
By- Srividyanjali Prava
Grade- 7
Comments
Post a Comment